A 64-PAGE PDF + WORKBOOK

Beneath the skin.

In summer 2022 I was faced with the most debilitating 8 month challenge of my life and I spent the 18 months that followed deep diving and learning how to restore balance to my systems.

This PDF is filled with invaluable resources and insights on healing chronic skin inflammation from the inside, out. 

We'll cover my journey, skincare recommendations, steroid cream awareness, the 8 pillars of health and how to balance each, water fasting, traditional chinese medicine, faq's, instagram book and podcast recommendations... and more.

 This is everything I wish I knew at the beginning.

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